Displaying episodes 1 - 30 of 54 in total

Season 1 Trailer: Activating Imagination

An Introduction to episodes in Season 1: Activating Imagination

Season 2 Trailer: Energizing the Body

An introduction to episodes in Season 2: Energizing the Body

Season 3 Trailer: Exploring Emotions

An introduction to episodes in Season 3: Exploring Emotions

Season 4 Trailer: Discovering Character

An introduction to episodes in Season 4: Discovering Character

Season 5 Trailer: Finding Closure

An introduction to episodes in Season 5: Finding Closure

Season 6 Trailer: Preparing Special Skills

An introduction to episodes in Season 6: Preparing Special Skills

Activating Imagination; E1: Awakening Playfulness

A guided visualization exercise that will put you in a playful mood.

Activating Imagination; E2: Elemental Imagination Journey

A guided visualization journey to explore personal physicality and awaken full-body creative energy.

Activating Imagination; E3: Phantom Body

Awaken your ability to radiate and focus energy through imagination.

Activating Imagination; E4: Crossing the Threshold

Use your imagination to fully step into a creative state of mind.

Exploring Emotions; E1: The Three Sisters

A warm up of an actor's emotional life through Michael Chekhov’s technique, the "Three Sister Sensations."

Discovering Character; E1: Three Rooms

A guided visualization exercise that will breathe inner life into your character.

Discovering Character; E2: Questions of Character

Be guided through a series of questions to help specify your choices about a character’s background and worldview.

Discovering Character; E3: Stick Ball Veil

Explore physical characterization through object and imagination work.

Discovering Character; E4: Animal Work

Explore animal movement as an entry point into physical characterization.

Discovering Character; E5: Working with Elements

A guided visualization utilizing the elements of water, air, fire and earth to find physical characterization choices.

Exploring Emotions; E2: Character Exploration through Sound & Music

Use music and sound to explore your character’s emotional life.

Discovering Character; E6: Playing with Archetypes

Explore the concept of Archetypes to play with physical transformation.

Finding Closure; E1: Mindfulness

Use mindfulness and meditation techniques coming back to you and your body after spending time being another.

Finding Closure; E2: Finding Creative Closure

A guided visualization to find closure after rehearsal, class or performance.

Preparing Special Skills; E1: Prepping for Staged Intimacy

An imaginative warm-up that will prepare the actor for intimate work through breath and body awareness.

Preparing Special Skills; E2: Stage Combat Preparation

A full-bodied warm up designed to prepare the actor for staged violence.

Activating Imagination; E5: Improv!

Warm up your ability to work with spontaneity in class or rehearsal.

Energizing the Body; E3: Kabuki Flow

A full-bodied warm up inspired by Kabuki Theatre techniques.

Exploring Emotions; E3: Opening Up Emotions through the Hips and Chest

Unlock tension and your emotional life by utilizing targeted stretches and breath.

Exploring Emotions; E4: Putting on Puppets

Explore your emotional life through the lens of physical storytelling techniques studied by puppeteers.

Finding Closure; E3: Awakening From the Dreaming

A mental exercise to guide an actor from character to self.

Preparing Special Skills; E3: Prepping for Cold Read Auditions

Practice making fast, bold choices when given new material at auditions.